Contra Costa Air Quality

If you’re not a regular bike commuter, here are some tips to help you get ready to ride: 1. Make sure your bike fits you properly. Bike size, saddle height and forward/backward position and handlebar height all play key parts in making you comfortable on your bike. If you know someone who can help you with all those measurements, great. If not, your local bike shop can easily help you get a great fit.... Read the rest
If you’re still on the fence about biking to work, or are biking but worried about forgetting some vital piece of gear, we’ve got 4 tips to help make it a low-stress Bike To Work Day! These suggestions originally appeared in a Time.com article promoting Bike To Work Day 2015 and they’re worthy of a re-post: Don’t get overwhelmed with tons of gear. It’s a good idea for anyone who rides a bike to know how to patch a tire.... Read the rest